"Fitness Classes for All Levels - Open to Non Members"
   phone: (023)8843030  
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Core

Fitness Classes

We have a Private Studio which is both soundproofed and contains a sprung floor.

Our Spinning Area Overlooks the Bandon River. A wide range of classes are available.

Classes are pay as you go, except for pilates. Buy 10 classes get 2 Free! Class Price Members €4 /Non members €8

New TimeTable for Autumn/Winter  - Starts Sept 6th! TBC

Class TimeTable Autumn/Winter 2010................Tel (023)8843030

Our Pilates Classes are held by an outside Instructor, a course fee applies.

Monday

Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

Burn Circuit 7.05-7.45am

 

Sunrise Spin
7.05-7.45am


 

   

 Aerobics

9.30-10.30am

   

 

Evenings

 

Evenings
Evenings
Evenings
Evenings

 

 

Spinning

7.00-7.45pm

 

Womens Cardio Kickbox

 6.30pm-7.30pm

 

 Aerobics

7.30-8.30pm

Womens Cardio Kickbox

 6.30pm-7.30pm

 

Junior Gym

10am-11am

80's Spinning

8.00-8.45pm

 

 

Spin & Abs

7.00-7.45pm

 

Spin & Abs

7.00-7.45pm

 

Spinning

7.00-7.45pm

 

 

Spinning

11.00-11.45am

Pilates

3 classes 

6pm -9pm

 

80's Spinning

8.00-8.45pm

 

Over 50'sSpin

8.00-8.45pm

 



 

 


 

2 Weirside,Riverview, Bandon,Co.Cork © Copyright 2008 CORKFITNESS