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Do I need to be fit to join a gym?
No!, Thats the whole point, we are there to help you, even if you have never used a gym before. Our trainers will make you feel comfortable and confident at using the equipment
Do I have to join to attend classes?
All our classes are open to the public. Simply get your 10 class pass at reception.
Does it take hours of exercise to lose weight?
No!, 25-30 minutes 3 times per week can be enough, no more pounding those miles trying to lose a few pounds. With your free program, you will know exactly how much exercise to do.
Does the gym get very busy, do I have to wait for machines?
We have more than enough equipment for everyone, you wont have to wait for a machine. Simply turn up and get going!
Have any more questions? call (023)8843030
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WELLNESS 